雅思口语描述一个运动

雅思口语描述一个运动

Describe an activity 【something】 you do to keep fit【healthy】

You should say:

what it is

when you started it

whether you enjoy it

and explain why you think it can help you to keep fit

1.适用考生：全适用

2.主题：瑜伽健身

3.故事线：生命在于运动，经过2年的瑜伽课，不仅体态得到了改变，更能帮助你保持头脑清醒，充沛体力，缓解压力。

Staying in good shape is everyone’s concern and I am no exception. To be honest, I have been so caught up in my study since I entered university that I have a problem in organizing my daily routine. However, I have been participating in a yoga class for about 2 years, which takes me only 1 hour a day, to try to lead a healthy lifestyle.

Unlike dancing or running, yoga definitely involves stretching actions. You might look at yoga and think that it is light and easy but it is more demanding than it appears. Yoga allows me to work on all the parts of my body. It can burn a lot of calories in just one hour of training. Also, it enhances my flexibility and suppleness in every single movement.

What I enjoy the most about yoga is meditation. It is all about regulating your breathing and helping you take things off your mind easily. Another thing is that doing yoga is supposed to be good for curing headaches and digestion-related problems, so it benefits not only physical well-being but also mental health.

By maintaining a schedule of taking part in the yoga class on a daily basis, I feel extremely relaxed and full of energy after the class. It helps me to keep fit refresh my mind after a long stressful day. And of course, I don’t see myself stopping practicing this activity any time soon.

4.高分口语语料

地道用词：

Staying in good shape

catch up in

daily routine

lead a healthy lifestyle

burn calories

refresh mind

高分句型：

To be honest, I have been so caught up in my study since I entered university that I have a problem in organizing my daily routine.

Another thing is that doing yoga is supposed to be good for curing headaches and digestion-related problems, so it benefits not only physical well-being but also mental health.

And of course, I don’t see myself stopping practicing this activity any time soon.

雅思口语怎么介绍一项运动

Describe an activity 【something】 you do to keep fit【healthy】

You should say:

what it is

when you started it

whether you enjoy it

and explain why you think it can help you to keep fit

1.适用考生：全适用

2.主题：游泳健身运动

3.故事线：把游泳当成一种兴趣爱好,通过游泳获得放送，提高耐力和体力。

I'm going to describe a way that I do to keep fit, currently, which IS swimming. I used to swim a lot when I was younger, but I've recently taken it up again, and I go a couple of times a week now. I go swimming in a gym that I joined, which has a nice swimming pool. I tried going to my local public pool, but it was too busy and you couldn't really swim up and down in lanes there. So, I found a gym that has a pool, and it's usually quite empty, and I can have a lane to myself and swim up and down.

As I said, I do this hobby or activity alone. I don't go there with anyone; it's a solitary sport really, and I'm doing it for my own health reasons. Obviously, of course, there are other people in the pool when I'm there; sometimes you have to share a lane with another person or a couple of people. But, basically, I'm in there, focused, on my own, concentrating on my own swimming stroke and technique, and trying to improve my endurance and stamina as well.

And the reason I think this is a healthy sport... well, I think it’s widely accepted that swimming is really healthy. It’s a good ,it’s great cardiovascular exercise, it's a low-impact sport, so you're not expected to get any injuries as you might do if you were running, where there's impact on the joints with swimming you don't have that. So I think it's really good for the body, but it's also good for the mind. When I get into the swimming pool, as soon as I hit the water it clears my mind, I'm focused only on one thing, which is my stroke, my technique, the breathing - it makes you think about your breathing as well, which IS good. And I think it rejuvenates and reinvigorates you to be in the water. It's a really relaxing experience.

4.高分口语语料

地道用词：taken it up【重操旧业】

public pool【当地的公泳池】

swim up and down in lanes【在泳道里自由发挥】

have a lane to myself【单独的泳道】

a solitary sport【一项孤独的运动】

share a lane【分享泳道】

concentrating on my own swimming stroke and technique 【专注我自己的划水和游泳技术】

endurance and stamina【体力和耐力】

all-over body workout【全身运动】

cardiovascular exercise【锻炼心血管的功能】

impact on the joints【对关节有影响】

rejuvenates and reinvigorates【使人变得年轻有活力】

hit the water it clears my mind【—入水就能放松我的心情】

高分句型：

I used to swim a lot when I was younger, but I've recently taken it up again, and I go a couple of times a week now.

I tried going to my local public pool, but it was too busy and you couldn't really swim up and down in lanes there.

I found a gym that has a pool, and it's usually quite empty, and I can have a lane to myself and swim up and down.

Obviously, of course, there are other people in the pool when I'm there; sometimes you have to share a lane with another person or a couple of people.

It’s a good ,it’s great cardiovascular exercise, it's a low-impact sport, so you're not expected to get any injuries as you might do if you were running, where there's impact on the joints with swimming you don't have that.

雅思口语描述一项健身运动

Describe an activity 【something】 you do to keep fit【healthy】

You should say:

what it is

when you started it

whether you enjoy it

and explain why you think it can help you to keep fit

1.适用考生：白领

2.主题：拉丁舞

3.故事线：坚持4年跳拉丁舞，让人自信，保持愉悦，工作顺利。保持一种健康的生活方式，从坚持一项运动开始。

As a white-collar worker, I often sit in office, so doing some activities to keep fit is very much necessary. A useful activity that I keep doing is Latin dance. I have learned cha-cha-cha, rumba, samba, etc. So I often invite some of my friends as my partners and we dance in a gym close to my home every weekend. I began to do this activity four years ago and I have benefited from this a lot. The very direct and obvious thing is that I have successfully lost weight. My bowel movement is really regular and I always feel energetic in working and life. More enjoyably, Latin is always accompanied with music, which is a kind of spiritual enjoyment or head trip. So I’m always in good mood every time after dancing. Most importantly, since I kept this habit, I have become more and more confident and a lot of things go very well. Though this is a little bit superstitious, I will continue to do Latin in the following days.

4.高分口语语料

地道用词：

white-collar白领的

keep fit保持【身体】健康

Latin拉丁的

cha-cha-cha恰恰舞

rumba伦巴舞

samba桑巴舞

gym健身房

benefit有益于

obvious明显的

lose weight减肥

bowel movement排便

energetic有活力的

accompany伴奏，陪伴

spiritual enjoyment精神享受

superstitious迷信的

高分句型：

Most importantly, since I kept this habit, I have become more and more confident and a lot of things go very well.

More enjoyably, Latin is always accompanied with music, which is a kind of spiritual enjoyment or head trip.

雅思口语运动话题如何描述

Describe an activity 【something】 you do to keep fit【healthy】

You should say:

what it is

when you started it

whether you enjoy it

and explain why you think it can help you to keep fit

1.适用考生：全适用

2.主题：散步

3.故事线：散步是最轻松的一种运动健身方式，清晨散步能够呼吸到新鲜空气，开启精力充沛的美好一天。

Walking is a good form of exercise and requires less physical efforts than any other regular forms of exercise. I walk regularly in the morning to keep my body fit.

I want to talk about one of the most popular forms of exercise - walking. Walking has a wide range of health benefits. It makes the people fit and the most important thing is that the people who walk do not need any external instruments to perform the walk. Moreover, it is convenient to all ages of people. There is no preset speed or distance is set for walking. So, an individual can have the walk after his or necessity. But in some cases when walking is prescribed by a doctor to prevent any specific physical illness or disorder, then you are to follow the prescribed distance to get cured.

Well, I usually take the walk in the early hours of the day and take it every day. I have no physical disorders or any other troubles but I go for the walk to have a grand opening for the day. Usually, on the weekends, I take a break from the walk. You know the weekend nights aretoo exciting in Singapore streets and thus I cannot get back at home before midnight. If you were me, it would have been tougher for you too to get up at 5.30am for the walk. So, I take the breaks on the weekends. But on the other days, I do not miss the walk and also have formed a team of walkers who accompany me in the early morning. I have two neighbours who are also conscious about their health and thus we three move for the walk in the city street.

Do you know that walking is the best form of free hand exercise? I think you are well informed about it. In fact, walking does not need any specific cause to perform and the benefits are more than your imagination. I get the walk done in the morning so that I can have a healthy beginning of the day. When I go out for the walk, I have the chance to breathe in the fresh air. Besides, the surrounding environment is calm and quiet.

There are not traffics on the roads and everything remains silent which is not found in the other times of the day. So, I walk in the morning. Besides, I have to sit all the time in my office 【the boring desk job】 and lack the required movements to burn calories I intake. Though the calories are not harmful now, they contain the potentials to affect me after few years if I do not care about them from now. This is another important issue for me to walk in the morning.

The morning walk is helping me to a great extent to maintain my fitness level. I have been walking for around three years and as a result, my weight is under control and the heartbeat follows the regular rhythm while many of my colleagues have gained weight only for their desk job whereas I have been fit as I was in the beginning days of my job. Moreover, the morning walk makes my mind fresh and I feel lucky to breathe in the fresh air. Usually, the air is hot and polluted in the busy hours in this Lion city and I also cannot manage enough spaces to walk speedily. So, I have picked the morning to get the walk. Besides, it gives me the energy to deal all the challenges at my office. Moreover, I can think clearly which I believe is the benefit of walking as it keeps my thoughts cool always.

4.高分口语语料

地道用词：a wide range of

in some cases

take the breaks

breathe in the fresh air

a great extent to maintain my fitness level

follows the regular rhythm

高分句型：

In fact, walking does not need any specific cause to perform and the benefits are more than your imagination.

I have been walking for around three years and as a result, my weight is under control and the heartbeat follows the regular rhythm while many of my colleagues have gained weight only for their desk job whereas I have been fit as I was in the beginning days of my job.